Classes
five waysto move
Small, spring-loaded and slow enough to learn from — three reformers to a class, beginners always welcome.
The practice
begin yourjourney
Five ways to move — each small, spring-loaded and slow enough to learn from. Beginners always welcome; the room adjusts to you.
Reformer Flow
All levels · 50 min
Spring-loaded, low-impact, deeply intentional. A full-body reformer session that builds long, even strength one controlled breath at a time.
Mat Pilates
Foundations · 45 min
The classical work, unhurried. Core, control and alignment on the mat — the quiet foundation every other class is built upon.
Sculpt
Intermediate · 50 min
Light resistance, high repetition, slow tempo. We hold, we breathe, we find the muscle — sculpting definition without the noise.
Barre
All levels · 45 min
Ballet-inspired, precise and graceful. Tiny movements that leave you taller, longer and steadier on your feet.
Slow Flow & Restore
Open level · 60 min
Breath-led movement and long, supported stretches. The recovery ritual that lets the week soften and the nervous system settle.
Weekly rhythm
the timetable
A calm, repeating week. Choose a day — spaces are limited to keep every class intimate.
Begin
book yourfirst class
Three classes for AED 199 to start. Message us and we'll find the right time, teacher and pace for you — no rush, no pressure.